What Will You Learn?

• You will gain a deeper understanding of the significance of our breath in various aspects of our existence. It explores how our breath is not only essential for our physical survival but also plays a crucial role in our mental and emotional well-being.
• Desmond Green's audio emphasizes that our breath is our life force, the very essence of our existence. It highlights how conscious breathing can help us connect with our inner selves, promoting self-awareness and mindfulness. By understanding the power of our breath, we can tap into a sense of calm, clarity, and inner peace.
• The audio delves into the concept of our breath as our God or divine essence. It explores how conscious breathing can be a spiritual practice, allowing us to connect with something greater than ourselves. It encourages listeners to explore the profound connection between their breath and their spiritual journey.